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Signs That Your Mental Health May Be Getting Worse
Having good mental health refers to a person who is able to cope with daily stresses and accomplish their personal goals. But if you notice yourself lately being less and less productive, then there might be something wrong. Here are signs that...
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Urgent Intervention for a Mistreated Spouse
The broad scope of mental health treatment and mental health issues includes intimate relationship violence and other forms of mistreatment. It is described as abuse occurring in a close relationship between two people. These close relationships...
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Signs You Should Undergo Marriage Counseling
Couples therapy, sometimes known as marriage counseling, is a type of mental health therapy that tries to identify and treat the problems that a married couple experiences. It's not necessarily the end of your marriage if you need couples...
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Seasonal Depression, Is There Such a Thing?
Have you been feeling sad whenever the season changes? Is it most prevalent during winter or summer? And does it appear and disappear at the same time every year? If that is the case, you may have Seasonal Affective Disorder (SAD). Others may...
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Challenges in Psychotherapy and Mental Rehabilitation
Psychotherapy sessions are tools we use nowadays to facilitate recovery from various behavioral issues. People need to know that therapy can be short-term or long-term - depending on the recommended treatment. The mental health professionals or...
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Understanding You: The Gaslighted Individual
The word “gaslight” might be a reasonably new word to you. But many individuals have been suffering from this. Gaslighting is the term used for the abuser who does and says things that will cause the abused to doubt one’s very own memories,...
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