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Reliable Support for Your Recovery
Recovery from substance misuse needs hard work, like other behavioral health concerns. The need for substance abuse and addiction treatment is more critical than ever. Substance addiction deaths in the United States exceed 100,000 each year,...
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Ways to Avoid Burnout and Lessen Stress at Work
We typically must fulfill specific expectations to meet demands, and we must do so correctly. Additionally, human beings aren't usually blessed with perfection. We frequently make mistakes and receive harsh criticism, especially at work. The...
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A Heavy Heart Hiding Behind the Smiling Face
Finding out what lies beneath a grin might be bad and, at the same time, unexpected. However, covering up how we feel on the inside is not a long-term solution; we might not know that we already need therapy. You can fake as many grins as you...
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Symptoms of Depression in Teenagers
It is normal to feel sad, down, frustrated, or even angry sometimes. That is a normal part of life. But if these negative feelings last for months, ask for help because it might be depression. As a provider of mental health services in...
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A Few Ways to Help Manage Stress Effectively
Experiencing too much stress can affect your overall quality of life. Stress can even contribute to several problems like high blood pressure, headaches, heart problems, asthma, arthritis, anxiety, depression, and more. That is why stress...
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Debunking Common Misconceptions About Trauma
Trauma is an emotional response to a terrible event like accident, rape, or natural disaster. And sadly, there have been numerous numbers of misconceptions about the trauma that’s been circulating ever since and most people actually believe it....
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